BOOKINGS

Our Mission

You are here://Our Mission
Our Mission 2016-12-04T01:58:45+00:00

Our mission is to bring you the best private training experience possible. It all starts with our attitude—we are tough, but we have fun; we are professional, but have a sense of humor; above all else, we care about you and appreciate every time you walk through our door. Noexcuses.com.au will deliver the results you want in a fun, dynamic setting.

No Excuses Training is a high intensity circuit training program, which incorporates functional fitness. With fitness trends that come and go, No Excuses concentrates on proven core values of training that breeds results. We start with a foundation of body weight, cardio and strength training, toss in a hefty dose of High Intensity Interval Training (HIIT) and top it off with some mobility drills to recover and restore your body.

Our program has progressive levels so that anyone, no matter your fitness level, can partake in our hybrid training.
At No Excuses you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; from training to team competitions and social events. No Excuses is more than just a fitness center, it’s an experience!